Is it MSG free? Ben's Original Mushroom Risotto Ready Rice
This product is likely msg free.
Ingredients
Water, arborio rice, mushroom, canola oil; less than 2% of: modified starch, maltodextrin, salt, parmesan cheese (milk, salt, cultures, enzymes), mushroom powder, rice starch, coconut oil, corn syrup solids, natural flavors (contains milk), garlic*, yeast extract, disodium phosphate, whey, enzyme modified cheddar cheese (pasteurized milk, cultures, salt, enzymes), onion*, sunflower oil, xanthan gum, safflower oil, lactic acid, dipotassium phosphate, sodium caseinate, canola oil, vitamins and minerals (calcium carbonate, ferric orthophosphate, niacinamide, thiamine mononitrate, folic acid), mono and diglycerides, dehydrated butter (cream, salt), guar gum, annatto (color), turmeric (color). *dried.
Allergens
Contains: milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.