Is it Lactose Free? Ben's Original Ready Rice Easy Dinner Side Garden Vegetable Flavored Rice Pouch

Is it Lactose Free? Ben's Original Ready Rice Easy Dinner Side Garden Vegetable Flavored Rice Pouch
Compliant

This product is likely lactose free.

Ingredients

Water, parboiled long grain rice, carrots, peas, corn; less than 2% of: canola oil†, salt, maltodextrin, sugar, yeast extract, onion*, natural flavors (chicken broth‡), citric acid, garlic*, turmeric (color), spice, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], carrot extract (color). *dried. adds a trivial amount of saturated fat† and cholesterol‡.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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