Is it Lactose Free? Ben's Original Ready Rice Easy Dinner Side Flavored Rice Pilaf Pouch
This product is likely lactose free.
Ingredients
Water, parboiled long grain rice, orzo pasta (durum wheat semolina, natural flavor, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid); less than 2% of; canola oil (adds a trivial amount of saturated fat), salt, yeast extract, sugar, onion (dried), chicken fat (dried) (adds a trivial amount of saturated fat and cholesterol), chicken broth (dried) (adds a trivial amount of saturated fat and cholesterol), maltodextrin, potassium chloride, modified corn starch, broccoli (dried), natural flavors, dried soy sauce (wheat, soybeans, salt), spices, parsley (dried), turmeric (color), vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], turmeric extract (color).
Allergens
Contains: soy, wheat.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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