Is it Paleo? Ben's Original Ready Rice Easy Dinner Side Flavored Rice Pilaf Pouch
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Water, parboiled long grain rice, orzo pasta (durum wheat semolina, natural flavor, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid); less than 2% of; canola oil (adds a trivial amount of saturated fat), salt, yeast extract, sugar, onion (dried), chicken fat (dried) (adds a trivial amount of saturated fat and cholesterol), chicken broth (dried) (adds a trivial amount of saturated fat and cholesterol), maltodextrin, potassium chloride, modified corn starch, broccoli (dried), natural flavors, dried soy sauce (wheat, soybeans, salt), spices, parsley (dried), turmeric (color), vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], turmeric extract (color).
Allergens
Contains: soy, wheat.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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