Is it Paleo? Ben's Original Ready Rice, Original Long Grain White

Is it Paleo? Ben's Original Ready Rice, Original Long Grain White
Compliant

This product containsthat are not paleo.

Ingredients

Water, parboiled long grain rice, less than 2% of: canola oil†, vitamins and minerals [calcium (calcium carbonate), vitamin b3 (niacinamide), iron (iron phosphate), vitamin b1 (thiamine mononitrate), folic acid]. †adds a trivial amount of saturated fat.

Allergens

Manufacturer did not include an allergen statement.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.