Is it Pregnancy friendly? Bibigo Steamed Dumplings - Chicken And Vegetable

Is it Pregnancy friendly? Bibigo Steamed Dumplings - Chicken And Vegetable
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Filling: chicken, cabbage, onion, green onion, soup base (water, chicken broth base [chicken broth, salt, yeast extract, chicken fat, dried cooked chicken, flavor, modified potato starch, garlic extract], gelatin), tofu (water, soybeans, calcium sulfate, glucono delta lactone, magnesium chloride) shiitake mushroom (water, dried shiitake mushroom), garlic, sesame oil, sugar, yeast extract, soy sauce (water, soybean, wheat, salt), salt, seasoning (yeast extract, flavoring, salt), ginger powder, black pepper. Dough: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat flour, salt, soybean oil. Sauce: soy sauce (water, soybeans, wheat, salt), sugar, water, distilled vinegar, green chili puree, onion flavor (canola oil, onion extract, flavor).

Allergens

Dumplings: contains: wheat, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.