Is it Low Histamine? Bon Italia Mini Beef Ravioli In Tomato & Meat Sauce
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Tomato puree (water, tomato paste), water, enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), beef, breadcrumbs (enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], dextrose, salt, yeast, soybean oil), contains less than 2%: high fructose corn syrup, salt, textured soy protein (soy flour, caramel color), food starch - modified, dehydrated onion, potassium chloride, natural flavor, garlic powder, carrots, caramel color, enzyme modified romano cheese (romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], water, salt, disodium phosphate), citric acid, sugar, spice extracts.
Allergens
Contains: wheat, soy, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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