Is it Low Histamine? Boost Original Nutritional Drink Rich Chocolate

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, glucose syrup, sugar, milk protein concentrate, canola oil and less than 2% of cocoa processed with alkali, vitamins and minerals (vitamins and minerals: potassium citrate, magnesium phosphate, potassium chloride, calcium carbonate, sodium ascorbate, choline bitartrate, calcium phosphate, ferric pyrophosphate, dl-alpha tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, vitamin a palmitate, copper sulfate, folic acid, potassium iodide, vitamin k1, chromium chloride, sodium selenite, biotin, sodium molybdate, vitamin d3, vitamin b12), soy protein isolate, cellulose gel and gum, salt, natural flavor, carrageenan, stevia leaf extract, steviol glycosides.

Allergens

Contains: milk and soy ingredients.,not for individuals with galactosemia.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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