Is it MSG free? Breyers Ice Cream Non Dairy Oreo Cookies & Cream

Is it MSG free? Breyers Ice Cream Non Dairy Oreo Cookies & Cream
Compliant

This product is likely msg free.

Ingredients

Water, sugar, oat milk (water, hydrolyzed oats), coconut oil, wheat flour, corn syrup, soluble corn fiber, less than 2% of: dutched cocoa (processed with alkali), soy protein isolate, sunflower oil, salt, natural flavor, baking soda, mono and diglycerides, cellulose gum, soy lecithin, guar gum, polysorbate 80, carob bean gum, polysorbate 65, carrageenan, annatto (for color). . Contains soy and wheat.

Allergens

Contains: contains soy and wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.