Is it Pregnancy friendly? Breyers Ice Cream Non Dairy Oreo Cookies & Cream

Is it Pregnancy friendly? Breyers Ice Cream Non Dairy Oreo Cookies & Cream
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, sugar, oat milk (water, hydrolyzed oats), coconut oil, wheat flour, corn syrup, soluble corn fiber, less than 2% of: dutched cocoa (processed with alkali), soy protein isolate, sunflower oil, salt, natural flavor, baking soda, mono and diglycerides, cellulose gum, soy lecithin, guar gum, polysorbate 80, carob bean gum, polysorbate 65, carrageenan, annatto (for color). . Contains soy and wheat.

Allergens

Contains: contains soy and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.