Is it Low FODMAP? Campbells Chunky Soup Minestrone With Italian Sausage

Is it Low FODMAP? Campbells Chunky Soup Minestrone With Italian Sausage
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Chicken stock, water, tomato puree (water, tomato paste), carrots, italian sausage (pork, water, salt, spice, bha/bht and citric acid to preserve flavor), potatoes, italian sausage (pork, seasoning [spice, salt, dried garlic], water, salt), diced tomatoes in tomato juice, pasta (wheat flour, egg whites), kidney beans, celery, green beans, peas, contains less than 2% of: potato starch, spinach, onions, salt, sugar, spices, flavoring, dried chicken broth, potato flour, yeast extract, chicken fat, dried carrots. Contains: egg, wheat.

Allergens

Contains: caution: metal edges are sharp. if using can opener, open bottom of can.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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