Is it Paleo? Campbells Chunky Soup Minestrone With Italian Sausage

Is it Paleo? Campbells Chunky Soup Minestrone With Italian Sausage
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Chicken stock, water, tomato puree (water, tomato paste), carrots, italian sausage (pork, water, salt, spice, bha/bht and citric acid to preserve flavor), potatoes, italian sausage (pork, seasoning [spice, salt, dried garlic], water, salt), diced tomatoes in tomato juice, pasta (wheat flour, egg whites), kidney beans, celery, green beans, peas, contains less than 2% of: potato starch, spinach, onions, salt, sugar, spices, flavoring, dried chicken broth, potato flour, yeast extract, chicken fat, dried carrots. Contains: egg, wheat.

Allergens

Contains: caution: metal edges are sharp. if using can opener, open bottom of can.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.