Is it Pregnancy friendly? Campbells Minestrone Well Yes Soup

This product hasthat may not be pregnancy friendly.

Ingredients

Water, tomato puree (water, tomato paste), carrots, potatoes, cooked garbanzo beans, celery, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), spinach, diced tomatoes in tomato juice, zucchini, contains less than 2% of: kidney beans, peas, salt, yeast extract, extra virgin olive oil, onions, sugar, parmesan and cheddar cheese (milk, cultures, salt, enzymes), xanthan gum, chinese cabbage extract, potato flour, dried garlic, natural flavoring, spices, locust bean gum, dried carrots. Contains: egg, wheat, milk.

Allergens

Contains: caution: metal edges are sharp. if using can opener, open bottom of can.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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