Is it Low Histamine? Campbells Soup Condensed Minestrone
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Chicken stock, tomato puree (water, tomato paste), kidney beans, carrots, potatoes, pea beans, celery, green beans, peas, diced tomatoes in tomato juice, zucchini, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), potato starch, contains less than 2% of: salt, chicken fat, dried onions, monosodium glutamate, yeast extract, spinach, potassium salt, sugar, dried garlic, basil, natural flavoring, beta carotene for color, fennel, oregano, dried parsley, vinegar, caramel color. Contains: egg, wheat
Allergens
Contains: caution: metal edges are sharp
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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