Is it Pregnancy friendly? Campbells Soup Condensed Minestrone

Is it Pregnancy friendly? Campbells Soup Condensed Minestrone
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chicken stock, tomato puree (water, tomato paste), kidney beans, carrots, potatoes, pea beans, celery, green beans, peas, diced tomatoes in tomato juice, zucchini, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), potato starch, contains less than 2% of: salt, chicken fat, dried onions, monosodium glutamate, yeast extract, spinach, potassium salt, sugar, dried garlic, basil, natural flavoring, beta carotene for color, fennel, oregano, dried parsley, vinegar, caramel color. Contains: egg, wheat

Allergens

Contains: caution: metal edges are sharp

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.