Is it Pregnancy friendly? Canyon Gluten Free Bakehouse Honey Heritage Whole Grain Bread

This product hasthat may not be pregnancy friendly.

Ingredients

Water, brown rice flour, tapioca flour, potato starch, honey, whole grain sorghum flour, sunflower seeds, cane sugar, cultured brown rice flour, contains 2% or less of each of the following: expeller pressed canola oil, xanthan gum, eggs, egg whites, yeast, whole grain millet, ground whole flax seeds, sea salt, molasses, whole grain teff, whole grain quinoa, whole grain amaranth, organic cane sugar vinegar, whole grain buckwheat flour, enzymes. Note: buckwheat is a naturally gluten-free grain.

Allergens

Contains: eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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