Is it Low Histamine? Chobani Flip Yogurt Greek Peanut Butter Dream
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Cultured lowfat milk, cane sugar, water, peanuts, palm kernel oil, natural flavors, cocoa butter, rolled oats, skim milk, fruit pectin, milk, salt, chocolate, rice flour, cocoa powder, guar gum, peanut butter (peanuts, salt), soy lecithin, sunflower lecithin, lactose, lemon juice concentrate, baking soda, annatto (for color), peanut oil, vanilla extract, tapioca flour.6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l, rhamnosus.
Allergens
Contains: contains milk, peanut, and soy. Manufactured on a line that also handles tree nuts and wheat.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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