Is it Pregnancy friendly? Chobani Zero Sugar Blueberry Greek Yogurt
This product is likely pregnancy friendly.
Ingredients
Ultra-filtered nonfat milk (ingredient not in regular yogurt), water, skim milk (includes a dietarily insignificant amount of sugar), allulose (includes a dietarily insignificant amount of sugar), contains 2% or less of: natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate (for color) (includes a dietarily insignificant amount of sugar), guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, cultures. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.
Allergens
Contains milk and its derivates. Free from cereals and their derivatives,lactose.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.