Is it Low Histamine? Core Probiotic Overnight Oat Bar Peanut Butter Chocolate Og

Is it Low Histamine? Core Probiotic Overnight Oat Bar Peanut Butter Chocolate Og
Compliant

This product hasthat are high histamine andthat may be high histamine.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Gluten free whole grain oats (certified organic ingredients), peanuts (certified organic ingredients), dates (certified organic ingredients), prebiotic starch (imo) (certified organic ingredients), unsweetened chocolate (certified organic ingredients), fiber (inulin) (certified organic ingredients), water, natural flavors (certified organic ingredients), chia seeds (certified organic ingredients), sea salt, bacillus coagulans gbi-30 6086, almonds (certified organic ingredients), cashews (certified organic ingredients), coconut (certified organic ingredients). Vitamins & minerals: ascorbic acid (vit. C), zinc gluconate (zinc), ergocalciferol (vit. D2).

Allergens

Contains: peanuts, cashews, almonds, coconut. Manufactured in a facility that also processes milk, tree nuts, soy, egg, sesame seeds.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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