This product hasthat are high histamine andthat may be high histamine.
Gluten-free crust (water, vegetable blend (cauliflower, sweet potato, spinach), tapioca flour, rice flour, potato starch, chickpea flour, rice starch, milled flaxseed, olive oil, cane sugar, yeast, psyllium, guar gum, sea salt), mozzarella, parmesan and feta style cheese blend (filtered water, tapioca flour, coconut oil, expeller pressed: canola and/or safflower oil, potato starch, vegan natural flavor, salt, chickpea protein, tricalcium phosphate, lactic acid (vegan), pea protein, xanthan gum, fruit and/or vegetable juice color, konjac flour, yeast extract, vegan enzyme, nutritional yeast), tomato basil sauce (water, tomatoes, olive oil, basil, black pepper, garlic, oregano, salt), oregano, parsley.
Contains: contains chickpea.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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