Is it Pregnancy friendly? Daiya Dairy Free Italian Herbs & Cheeze Style Vegetable Crust Gluten Free Pizza

Is it Pregnancy friendly? Daiya Dairy Free Italian Herbs & Cheeze Style Vegetable Crust Gluten Free Pizza
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Gluten-free crust (water, vegetable blend (cauliflower, sweet potato, spinach), tapioca flour, rice flour, potato starch, chickpea flour, rice starch, milled flaxseed, olive oil, cane sugar, yeast, psyllium, guar gum, sea salt), mozzarella, parmesan and feta style cheese blend (filtered water, tapioca flour, coconut oil, expeller pressed: canola and/or safflower oil, potato starch, vegan natural flavor, salt, chickpea protein, tricalcium phosphate, lactic acid (vegan), pea protein, xanthan gum, fruit and/or vegetable juice color, konjac flour, yeast extract, vegan enzyme, nutritional yeast), tomato basil sauce (water, tomatoes, olive oil, basil, black pepper, garlic, oregano, salt), oregano, parsley.

Allergens

Contains: contains chickpea.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.