Is it Paleo? Dole Fruit Bowls Mixed Fruit In Black Cherry Gel, Bowls, Of Fruit

Is it Paleo? Dole Fruit Bowls Mixed Fruit In Black Cherry Gel, Bowls, Of Fruit
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, sugar, peaches, pears, pineapple, carrageenan, cochineal extract (color), locust bean gum, malic acid, fumaric acid, natural and artificial flavors, sodium citrate, potassium citrate, caramel color, and ascorbic acid (vitamin c) to promote color retention.

Allergens

Contains: caution: may contain pits or pit fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.