This product is likely msg free.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (may contain one or more of the following: canola, corn, soybean), granulated sugar, brown sugar, honey, salt, less than 2% of yeast, salad mustard powder (salad mustard (distilled vinegar, mustard seed, salt, turmeric), maltodextrin, modified corn starch, natural flavor), maltodextrin, mustard, garlic powder, turmeric, spices, onion powder, natural flavor, silicon dioxide, whey, vinegar, citric acid, malic acid, expeller pressed sunflower oil, gum arabic, extractives of paprika, mustard oil.
Contains: wheat, milk. Made in a facility that may use peanuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.