Is it Paleo? Dot's Homestyle Pretzels Honey Mustard Seasoned Pretzel Twists

Is it Paleo? Dot's Homestyle Pretzels Honey Mustard Seasoned Pretzel Twists
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (may contain one or more of the following: canola, corn, soybean), granulated sugar, brown sugar, honey, salt, less than 2% of yeast, salad mustard powder (salad mustard (distilled vinegar, mustard seed, salt, turmeric), maltodextrin, modified corn starch, natural flavor), maltodextrin, mustard, garlic powder, turmeric, spices, onion powder, natural flavor, silicon dioxide, whey, vinegar, citric acid, malic acid, expeller pressed sunflower oil, gum arabic, extractives of paprika, mustard oil.

Allergens

Contains: wheat, milk. Made in a facility that may use peanuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.