Is it MSG free? Elevation Chocolate Peanut Butter High Protein Bar
This product is likely msg free.
Ingredients
Protein blend (soy crisps [soy protein isolate, tapioca starch], soy protein isolate), chocolate flavored coating (sugar, palm kernel oil, cocoa powder, powdered whey protein concentrate, whey powder, soy lecithin, natural flavor), organic brown rice syrup, organic cane syrup, peanut butter (peanuts), fiber blend (soluble tapioca fiber, inulin), glycerin, natural flavors, dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), soy oil, peanuts, soy flour, peanut flour, organic rolled oats, organic oat fiber, sea salt, soy lecithin. Vitamin mineral blend: tricalcium phosphate, calcium carbonate, magnesium oxide, ascorbic acid, vitamin e acetate, ferric orthophosphate, vitamin a acetate, niacin, potassium iodide, zinc oxide, calcium pantothenate, manganese sulphate, vitamin k1, sodium selenite, copper gluconate, pyridoxine hydrochloride, vitamin d3, vitamin b12 (cyanocobalamin), biotin, riboflavin, thiamine hydrochloride, chromium chloride, folic acid.
Allergens
Contains: soy, milk, peanuts. may contain wheat, egg, tree nuts. May also contain the occasional stem or shell fragment.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.