Is it Low FODMAP? Ensure Enlive Advanced Meal Replacement Shake Ready To Drink Milk Chocolate

Is it Low FODMAP? Ensure Enlive Advanced Meal Replacement Shake Ready To Drink Milk Chocolate
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, corn syrup, sugar, milk protein concentrate, sodium caseinate, canola oil, cocoa powder (processed with alkali), corn oil, soy protein isolate, short-chain fructooligosaccharides, calcium beta-hydroxy-beta-methylbutyrate, potassium hydroxide; less than 0.5% of: vitamins and minerals (potassium phosphate, potassium citrate, calcium carbonate, ascorbic acid, choline chloride, sodium phosphate, magnesium hydroxide, calcium phosphate, dl-alpha-tocopheryl acetate, zinc sulfate, ferrous sulfate, potassium chloride, niacinamide, vitamin b12, calcium pantothenate, thiamine hydrochloride, pyridoxine hydrochloride, manganese sulfate, riboflavin, copper sulfate, vitamin a palmitate, folic acid, sodium selenate, potassium iodide, phylloquinone, sodium molybdate, biotin, and vitamin d3), whey protein concentrate, natural and artificial flavor, soy lecithin, monoglycerides, cellulose gel, l-carnitine, carrageenan, and cellulose gum.

Allergens

Contains milk and soy ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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