Is it Low Histamine? Ensure Enlive Advanced Meal Replacement Shake Ready To Drink Milk Chocolate

Is it Low Histamine? Ensure Enlive Advanced Meal Replacement Shake Ready To Drink Milk Chocolate
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, corn syrup, sugar, milk protein concentrate, sodium caseinate, canola oil, cocoa powder (processed with alkali), corn oil, soy protein isolate, short-chain fructooligosaccharides, calcium beta-hydroxy-beta-methylbutyrate, potassium hydroxide; less than 0.5% of: vitamins and minerals (potassium phosphate, potassium citrate, calcium carbonate, ascorbic acid, choline chloride, sodium phosphate, magnesium hydroxide, calcium phosphate, dl-alpha-tocopheryl acetate, zinc sulfate, ferrous sulfate, potassium chloride, niacinamide, vitamin b12, calcium pantothenate, thiamine hydrochloride, pyridoxine hydrochloride, manganese sulfate, riboflavin, copper sulfate, vitamin a palmitate, folic acid, sodium selenate, potassium iodide, phylloquinone, sodium molybdate, biotin, and vitamin d3), whey protein concentrate, natural and artificial flavor, soy lecithin, monoglycerides, cellulose gel, l-carnitine, carrageenan, and cellulose gum.

Allergens

Contains milk and soy ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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