Is it Paleo? Ensure Plus Nutrition Shake Ready To Drink Milk Chocolate

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, cocoa powder (processed with alkali); less than 0.5% of: vitamin and minerals (vitamins and minerals: potassium citric, sodium carbonate, ascorbic phosphate, potassium chloride, choline chloride, calcium carbonate, ascorbic acid, ferrous sulfate, si-alpha-tocopheryl acetate, zinc sulfate, calcium hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, potassium iodide, sodium sulfate, riboflavin, vitamin a phylloquinone, vitamin d3, biotin, vitamin b12), nonfat milk, natural and artificial flavors, soy lecithin, cellulose gum, salt, and carrageenan.

Allergens

Contains: contains milk and soy ingredients.,not for people with galactosemia.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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