Is it Pregnancy friendly? Ensure Plus Nutrition Shake Ready To Drink Milk Chocolate

Is it Pregnancy friendly? Ensure Plus Nutrition Shake Ready To Drink Milk Chocolate
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, cocoa powder (processed with alkali); less than 0.5% of: vitamin and minerals (vitamins and minerals: potassium citric, sodium carbonate, ascorbic phosphate, potassium chloride, choline chloride, calcium carbonate, ascorbic acid, ferrous sulfate, si-alpha-tocopheryl acetate, zinc sulfate, calcium hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, potassium iodide, sodium sulfate, riboflavin, vitamin a phylloquinone, vitamin d3, biotin, vitamin b12), nonfat milk, natural and artificial flavors, soy lecithin, cellulose gum, salt, and carrageenan.

Allergens

Contains: contains milk and soy ingredients.,not for people with galactosemia.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.