Is it Pregnancy friendly? Entenmann's Glazed Donut Pop'ems

Is it Pregnancy friendly? Entenmann's Glazed Donut Pop'ems
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar [enriched wheat flour, flour, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, vegetable shortening (palm oil), vegetable oil (soybean), invert sugar, leavening [baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate], non fat milk, soy flour, glycerin, natural and artificial flavors, dextrose, corn syrup solids, salt, wheat starch, whey, egg yolks, tapioca starch, mono- and diglycerides, calcium carbonate, soy lecithin, polysorbate 60, xanthan gum, milk protein concentrate, whey protein concentrate, potassium sorbate, cellulose gum, wheat germ, wheat protein isolate, calcium sulfate, guar gum, locust bean gum, agar, nutmeg oil, beta carotene (color), sodium hexametaphosphate, annatto and turmeric.

Allergens

Contains wheat, soy, milk, egg

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.