Is it Paleo? Fairlife Lactose Free Light Cookie Dough Ice Cream

Is it Paleo? Fairlife Lactose Free Light Cookie Dough Ice Cream
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Nonfat ultra-filtered milk, cream, chocolate chip cookie dough (wheat flour, sugar, brown sugar, butter, water, soy oil, chocolate cups [sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract], cornstarch, molasses, salt, natural flavor, soy lecithin, baking soda), cane sugar, allulose, corn syrup, egg yolk, chocolatey flakes (powdered sugar [sugar, cornstarch], coconut oil, alkalized cocoa, cocoa butter, soy lecithin, natural flavor), whey protein, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme.

Allergens

Contains: eggs, soy, wheat, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.