Is it Pregnancy friendly? Fairlife Lactose Free Light Cookie Dough Ice Cream

This product hasthat may not be pregnancy friendly.

Ingredients

Nonfat ultra-filtered milk, cream, chocolate chip cookie dough (wheat flour, sugar, brown sugar, butter, water, soy oil, chocolate cups [sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract], cornstarch, molasses, salt, natural flavor, soy lecithin, baking soda), cane sugar, allulose, corn syrup, egg yolk, chocolatey flakes (powdered sugar [sugar, cornstarch], coconut oil, alkalized cocoa, cocoa butter, soy lecithin, natural flavor), whey protein, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme.

Allergens

Contains: eggs, soy, wheat, milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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