Is it Pregnancy friendly? Gardein Crispy Chick'n Sliders

Is it Pregnancy friendly? Gardein Crispy Chick'n Sliders
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, soy protein isolate, canola oil, vital wheat gluten, sugar, rice flour, 2% or less of: palm oil, salt, wheat gluten, methylcellulose, tapioca starch, yeast, oat fiber, sunflower oil, cultured corn syrup solids, citric acid, spices, soybean oil, ascorbic acid, ancient grain flour (khorasan wheat), enzymes, potato starch, natural flavor, yeast extract, titanium dioxide (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, onion powder, barley flour, lactic acid.

Allergens

Soy, wheat

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.