Is it Pregnancy friendly? Giovanni Rana Mushroom Ravioli

This product hasthat may not be pregnancy friendly.

Ingredients

Filling (mushrooms, ricotta (whey, milk, cream, vinegar), bread crumbs (wheat flour, yeast, salt), mozzarella cheese (pasteurized cultured milk, salt, enzymes), sunflower oil, whey, chicory root fiber, parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), corn starch and potato fiber, potato starch, natural flavors, 2% or less of salt, onions, autolyzed yeast extract, dehydrated onion, nonfat dry milk, spice), pasta (durum wheat flour, eggs, water).

Allergens

Contains: contains egg, milk, wheat. This product is manufactured on equipment that also processes crustacean shellfish (lobster, shrimp, crab) and fish (salmon).

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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