Is it Low FODMAP? Giovanni Rana Mushroom Ravioli
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Filling (mushrooms, ricotta (whey, milk, cream, vinegar), bread crumbs (wheat flour, yeast, salt), mozzarella cheese (pasteurized cultured milk, salt, enzymes), sunflower oil, whey, chicory root fiber, parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), corn starch and potato fiber, potato starch, natural flavors, 2% or less of salt, onions, autolyzed yeast extract, dehydrated onion, nonfat dry milk, spice), pasta (durum wheat flour, eggs, water).
Allergens
Contains: contains egg, milk, wheat. This product is manufactured on equipment that also processes crustacean shellfish (lobster, shrimp, crab) and fish (salmon).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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