Is it MSG free? Giovanni Rana Mushroom Ravioli

This product is likely msg free.

Ingredients

Filling (mushrooms, ricotta (whey, milk, cream, vinegar), bread crumbs (wheat flour, yeast, salt), mozzarella cheese (pasteurized cultured milk, salt, enzymes), sunflower oil, whey, chicory root fiber, parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), corn starch and potato fiber, potato starch, natural flavors, 2% or less of salt, onions, autolyzed yeast extract, dehydrated onion, nonfat dry milk, spice), pasta (durum wheat flour, eggs, water).

Allergens

Contains: contains egg, milk, wheat. This product is manufactured on equipment that also processes crustacean shellfish (lobster, shrimp, crab) and fish (salmon).

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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