Is it MSG free? Goya Sofrito Tomato Cooking Base
This product haswith msg.
Ingredients
Water, tomato paste, bell pepper, soybean oil, modified food starch, textured soy protein, dehydrated onion, salt, culantro, onion powder, olive oil, monosodium glutamate, citric acid, paprika, natural bacon type flavor (salt, maltodextrin, yeast extract, natural flavors, bacon fat, soy sauce powder [wheat, soybeans, salt], silicon dioxide [anti-caking agent], natural smoke flavor, natural grill flavor, disodium guanylate, disodium inosinate), granulated garlic, natural and artificial roast ham type flavor (autolyzed yeast extract, salt, corn syrup solids, hydrolyzed corn protein, natural flavors, canola oil, soybean oil, brown sugar, maltodextrin, silicon dioxide [anti-caking agent], disodium inosinate, disodium guanylate and artificial flavor), natural and artificial ham type flavor (salt, autolyzed yeast extract, corn syrup solids, hydrolyzed corn protein, canola oil, soybean oil, natural flavor, maltodextrin, disodium inosinate, disodium guanylate, artificial flavor, silicon dioxide [anti-caking agent]), oregano, black pepper.
Allergens
Contains: soy, wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.