Is it Pregnancy friendly? Goya Sofrito Tomato Cooking Base
This product hasthat may not be pregnancy friendly.
Ingredients
Water, tomato paste, bell pepper, soybean oil, modified food starch, textured soy protein, dehydrated onion, salt, culantro, onion powder, olive oil, monosodium glutamate, citric acid, paprika, natural bacon type flavor (salt, maltodextrin, yeast extract, natural flavors, bacon fat, soy sauce powder [wheat, soybeans, salt], silicon dioxide [anti-caking agent], natural smoke flavor, natural grill flavor, disodium guanylate, disodium inosinate), granulated garlic, natural and artificial roast ham type flavor (autolyzed yeast extract, salt, corn syrup solids, hydrolyzed corn protein, natural flavors, canola oil, soybean oil, brown sugar, maltodextrin, silicon dioxide [anti-caking agent], disodium inosinate, disodium guanylate and artificial flavor), natural and artificial ham type flavor (salt, autolyzed yeast extract, corn syrup solids, hydrolyzed corn protein, canola oil, soybean oil, natural flavor, maltodextrin, disodium inosinate, disodium guanylate, artificial flavor, silicon dioxide [anti-caking agent]), oregano, black pepper.
Allergens
Contains: soy, wheat.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.