Is it Paleo? Goya Sofrito Tomato Cooking Base

Is it Paleo? Goya Sofrito Tomato Cooking Base
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, tomato paste, bell pepper, soybean oil, modified food starch, textured soy protein, dehydrated onion, salt, culantro, onion powder, olive oil, monosodium glutamate, citric acid, paprika, natural bacon type flavor (salt, maltodextrin, yeast extract, natural flavors, bacon fat, soy sauce powder [wheat, soybeans, salt], silicon dioxide [anti-caking agent], natural smoke flavor, natural grill flavor, disodium guanylate, disodium inosinate), granulated garlic, natural and artificial roast ham type flavor (autolyzed yeast extract, salt, corn syrup solids, hydrolyzed corn protein, natural flavors, canola oil, soybean oil, brown sugar, maltodextrin, silicon dioxide [anti-caking agent], disodium inosinate, disodium guanylate and artificial flavor), natural and artificial ham type flavor (salt, autolyzed yeast extract, corn syrup solids, hydrolyzed corn protein, canola oil, soybean oil, natural flavor, maltodextrin, disodium inosinate, disodium guanylate, artificial flavor, silicon dioxide [anti-caking agent]), oregano, black pepper.

Allergens

Contains: soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.