Is it Low Histamine? Kirkland Signature Spinach & Cheese Ravioli Organic
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic filling (organic ricotta cheese (organic milk, organic vinegar, salt), organic spinach, organic low-moisture mozzarella cheese (pasteurized organic milk, cheese cultures, sea salt, enzymes), organic parmesan cheese (pasteurized organic milk, cheese cultures, salt, enzymes), organic sunflower oil, organic sweet whey, organic bread crumbs (organic wheat flour, water, salt), organic heavy cream, organic roasted onions, cellulose & organic psyllium fiber, 2% or less of salt, natural flavors, organic corn starch and organic psyllium fiber, organic dehydrated potatoes, organic garlic, organic spices). organic pasta (organic durum wheat flour, organic eggs, water).
Allergens
Contains: egg, milk, wheat. this product is manufactured on equipment that also processes crustacean shellfish (lobster, shrimp) and fish (salmon).
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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