Is it Pregnancy friendly? Kirkland Signature Spinach & Cheese Ravioli Organic

Is it Pregnancy friendly? Kirkland Signature Spinach & Cheese Ravioli Organic
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic filling (organic ricotta cheese (organic milk, organic vinegar, salt), organic spinach, organic low-moisture mozzarella cheese (pasteurized organic milk, cheese cultures, sea salt, enzymes), organic parmesan cheese (pasteurized organic milk, cheese cultures, salt, enzymes), organic sunflower oil, organic sweet whey, organic bread crumbs (organic wheat flour, water, salt), organic heavy cream, organic roasted onions, cellulose & organic psyllium fiber, 2% or less of salt, natural flavors, organic corn starch and organic psyllium fiber, organic dehydrated potatoes, organic garlic, organic spices). organic pasta (organic durum wheat flour, organic eggs, water).

Allergens

Contains: egg, milk, wheat. this product is manufactured on equipment that also processes crustacean shellfish (lobster, shrimp) and fish (salmon).

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.