Is it Low Histamine? Knorr Asian Sides Lo Mein Teriyaki Noodle Pouch
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Pasta [durum flour (wheat)], sugar, maltodextrin, soy sauce (fermented soybeans, wheat, salt), less than 2% of: sesame oil, leeks, salt, onion powder, corn starch, carrots, potassium salt, caramel color, ginger, garlic powder, disodium guanylate, disodium inosinate, vinegar, butter (cream, salt), nonfat milk, natural flavors, vitamins and minerals: niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid. Contains milk, sesame, soy and wheat. May contain sulfites.
Allergens
Contains: contains milk, sesame, soy and wheat. May contain sulfites.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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