Is it MSG free? Knorr Asian Sides Lo Mein Teriyaki Noodle Pouch
This product is likely msg free.
Ingredients
Pasta [durum flour (wheat)], sugar, maltodextrin, soy sauce (fermented soybeans, wheat, salt), less than 2% of: sesame oil, leeks, salt, onion powder, corn starch, carrots, potassium salt, caramel color, ginger, garlic powder, disodium guanylate, disodium inosinate, vinegar, butter (cream, salt), nonfat milk, natural flavors, vitamins and minerals: niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid. Contains milk, sesame, soy and wheat. May contain sulfites.
Allergens
Contains: contains milk, sesame, soy and wheat. May contain sulfites.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.