Is it Paleo? Knorr Chicken Rice Sides

Is it Paleo? Knorr Chicken Rice Sides
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Parboiled long grain rice, vermicelli (wheat flour, durum flour), maltodextrin, corn starch, less than 2% of: salt, onion powder, chicken fat, sugar, silicon dioxide (prevents caking), potassium salt, natural flavor, yeast extract, carrots, parsley, disodium guanylate, disodium inosinate, turmeric (for color), spice, monosodium glutamate, vitamins and minerals: (niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), ferrous sulfate (iron), riboflavin (vitamin b2), folic acid).

Allergens

Contains wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.