Is it Pregnancy friendly? Knorr Rice Sides Chicken Broccoli

Is it Pregnancy friendly? Knorr Rice Sides Chicken Broccoli
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Parboiled long grain rice, vermicelli (wheat flour, durum flour), less than 2% of: corn starch, potassium salt, broccoli, carrots, yeast extract, paprika (for color), spice, parsley, turmeric (for color), disodium inosinate, disodium guanylate, onion powder, silicon dioxide (prevents caking), maltodextrin, natural flavor, chicken fat, salt, monosodium glutamate, vitamins and minerals: (ferric orthophosphate (iron), riboflavin (vitamin b2), niacin, thiamine mononitrate (vitamin b1), ferrous sulfate (iron), folic acid).

Allergens

Contains: contains wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.