Is it Paleo? Knorr Rice Sides Chicken Broccoli

Is it Paleo? Knorr Rice Sides Chicken Broccoli
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Parboiled long grain rice, vermicelli (wheat flour, durum flour), less than 2% of: corn starch, potassium salt, broccoli, carrots, yeast extract, paprika (for color), spice, parsley, turmeric (for color), disodium inosinate, disodium guanylate, onion powder, silicon dioxide (prevents caking), maltodextrin, natural flavor, chicken fat, salt, monosodium glutamate, vitamins and minerals: (ferric orthophosphate (iron), riboflavin (vitamin b2), niacin, thiamine mononitrate (vitamin b1), ferrous sulfate (iron), folic acid).

Allergens

Contains: contains wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.