Is it Pregnancy friendly? Kodiak Cakes Classic Plant-based Flapjack & Waffle Mix

Is it Pregnancy friendly? Kodiak Cakes Classic Plant-based Flapjack & Waffle Mix
Compliant

This product is likely pregnancy friendly.

Ingredients

100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, pea protein, brown rice protein, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), vital wheat gluten, wheat protein isolate, natural flavor, sea salt.

Allergens

Contains wheat and their derivatives,cereals and their derivatives. May contain soybean and its derivatives,tree nuts and their derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.