This product is likely msg free.
Enriched macaroni product (wheat flour, glyceryl monostearate, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); cheese sauce mix (whey, corn syrup solids, milk, palm oil, milk protein concentrate, modified food starch, milkfat, salt, maltodextrin, contains less than 2% of calcium carbonate, sodium triphosphate, medium chain triglycerides, dried buttermilk, citric acid, sodium phosphate, cream, lactic acid, calcium phosphate, nonfat dry milk, guar gum, cheese culture, with paprika, turmeric, and annatto added for color, enzymes, natural flavor, xanthan gum); modified food starch, maltodextrin, acetylated monoglycerides, salt, medium chain triglycerides.
Contains: avoid burns: cup and contents will be very hot! warning: help prevent risk of fire. Add water to full line. Do not leave microwave unattended.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.