Is it Pregnancy friendly? Lactaid Ice Cream Lactose Free Cookies & Cream
This product hasthat may not be pregnancy friendly.
Ingredients
Milk, cream, chocolate cookie pieces (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], soybean and palm oil, cocoa processed with alkali, invert sugar, contains 2% or less of degerminated yellow corn flour, cornstarch, chocolate, leavening [baking soda, monocalcium phosphate], salt, artificial flavor, soy lecithin, whey), sugar, corn syrup, vanilla extract, guar gum, locust bean gum and lactase enzyme (ingredient not in regular ice cream).
Allergens
Contains: milk, wheat, soy.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.