Is it Low FODMAP? Lactaid Ice Cream Lactose Free Cookies & Cream
This product hasthat may be high FODMAP.
Ingredients
Milk, cream, chocolate cookie pieces (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], soybean and palm oil, cocoa processed with alkali, invert sugar, contains 2% or less of degerminated yellow corn flour, cornstarch, chocolate, leavening [baking soda, monocalcium phosphate], salt, artificial flavor, soy lecithin, whey), sugar, corn syrup, vanilla extract, guar gum, locust bean gum and lactase enzyme (ingredient not in regular ice cream).
Allergens
Contains: milk, wheat, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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